Regular massages are a great way to easily improve your health and mood. Therefore, in this article, we present to you 7 reasons why it is recommended to relax at home in a massage chair.

After reading this article, you will find that massage chairs are the solution for you.

1. Pain management

Buying a massage chair is a great choice if you need help with chronic pain. Unfortunately, many people choose to use different drugs (most often opioids) to manage their pain and mood. These various medications do indeed relieve pain in the short term, but they have many negative side effects. According to various studies, such drugs cause addiction, depression, lower sex drive and increase sensitivity to pain. Instead of ingesting toxic and harmful drugs, choose a massage chair as an alternative.

Help with back pain

Are you dealing with upper or lower back pain? Misaligned spines are common culprits of back pain. By choosing a gentle chair massage program, you will allow your spine to completely relax and align. These health benefits are scientifically proven, which is why a professional massage chair is recommended by many doctors.


2. Stress relief at the end of the day

Family, work, cleaning and all other daily responsibilities! Do you feel stressed? Everyday, minor stress is normal, but feeling stressed all the time can lead to serious health complications. Chronic stress has symptoms such as headaches, low energy levels and pain in various parts of the body. Fortunately, a good massage chair can help relieve stress and tension.

A tip for complete relaxation:

  • turn off the lights and other luminaries so that you are in the dark,
  • then remove all disturbing factors such as telephone or television,
  • finally sit down, turn on the massage chair, relax and the magic begins.

3. Save money, relax right at home

Why buy a massage chair when there are so many massage therapists? The advantages of an electric massage chair are many. For starters, you'll save a lot of money because you'll be able to enjoy the comfort of your home and not have to make the long journey to the therapist. Not only will you always have a massage at your fingertips, whenever you want, but you will also save money in the long run, as a massage in a chair is much cheaper than with a therapist.


4. Recovery after exercise

After a long run or a workout at the gym, your massage chair can be a great tool for relaxing your muscles and speeding up your recovery. It is completely normal to feel pain in your muscles after exercise, this pain can be alleviated with a massage on a massage chair after training. Your muscles will thank you immediately, and even more the next day, because you will get rid of all the pain with the massage.

Another benefit is that a massage chair can boost your metabolism, helping you burn calories faster, even after you've finished your workout. Massage chairs will be able to relax your entire body with different functions, programs and positions.


5. Improve your sleep

Can't sleep at night? After a long and tiring day, it is sometimes difficult to relax and fall asleep. Problems with insomnia are very common. If you notice that you wake up tired, the perfect solution would be to incorporate a massage before you sleep. Treat yourself to a relaxing massage in a massage chair instead of watching TV or browsing your phone. When you lie down in bed, your body and mind will be relaxed and you will quickly be transported to dreamland.


6. Meditation and massage

If you don't already meditate daily, we highly recommend you start! Meditation can do wonders for your mind, body, and give you an overall sense of happiness. The only thing better than meditation is meditating during a massage.

Here are some simple tips for the best meditation massage experience:

  • set the time
  • remove all distracting factors (telephone, etc.),
  • choose a gentle massage method,
  • close your eyes
  • focus on your breath
  • think of something positive and beautiful that gives you positive emotions.


If you've never meditated before, try it for just 5 minutes. Over time, you can increase the meditation and massage time to get even more benefits from the massage chair.

7. Increasing romance

Do you feel like the romance between you and your partner has died down? Then a premium massage chair would be the solution for you! We especially recommend a model with the possibility of heating (thermotherapy), which will increase the temperature in the body. For even more variety, you can use essential oils of your favorite scents to create a relaxing, aromatic atmosphere. Turn on the music and let yourself go.


These are the top 7 reasons why you should relax at home with a massage chair. Which reason do you think is the most important or your personal favorite?

Could you help yourself to a massage chair for stress relief? Or are you more excited to be able to use the chair 24 hours a day right in your own home? Or maybe over the fact that it saves you money and time that you would otherwise spend on salons?

Whatever your favorite reason, it's clear that a massage chair is a smart choice. If you are interested in how to choose a massage chair, you can also read this article, with quite a few useful tips.

You are cordially invited to our salon at Kolodvorska cesta 16a, in Kočevje, where our experts will suggest the best massage chair model that will be the most suitable for you, according to your wishes. We cannot describe the feeling of a real massage in a top quality massage chair, so come and see for yourself. We know that the massage will enchant you and you will forget all your worries!

Massage chairs and other massage devices can be seen on our website Trgovina Jana.