Tips for safe use of the hot tub

Using the jacuzzi is an extremely relaxing and pleasant experience. In previous articles, we have already revealed to you the advantages of using a massage pool. However, it is important that you are also aware of the possible risks. Take precautions to ensure user safety and equipment longevity. Below we reveal to you what things you should avoid when using a jacuzzi.

Excessive use

Let's first mention that we're not targeting frequency of use here. Using the massage pool a few times a week benefits your health, even daily use of the jacuzzi is completely safe.

Here it is more about the length of each irrigation. This should be between 15 and 30 minutes. Prolonged exposure to hot water can lead to dehydration, overheating, dizziness and other problems. Listen to what your body is telling you and leave the massage pool even earlier if you feel unwell.

Water temperature

Ensure that the jacuzzi temperature is set within the recommended range, which is usually between 37.5 to a maximum of 40°C. 40°C is the agreed maximum in the hot tub industry, set by BISHTA (The British and Irish Spa and Hot Tub Association). Higher temperatures can cause overheating, dizziness and other health problems.

The general state of health of the individual

Individuals with certain medical conditions, such as heart problems and high blood pressure, should consult their doctor before using a jacuzzi. The warm water in the massage pools dilates the blood vessels, as this is how the body wants to cool down. This causes a drop in blood pressure, and the heart rate increases in response. Massage pools should also be avoided by elderly people with chronic lung problems or people taking certain medications.

Pregnant women are also not advised to use the massage pool, as long-term immersion raises the body temperature. Research shows that pregnant women who use jacuzzis are more likely to have birth defects in their babies.

Consumption of alcohol

Socializing with a glass of noble drop in such a pleasant atmosphere as a massage pool is very tempting for many people. However, we advise you to avoid drinking alcohol during and before using the massage pool. Warm water increases the effects of alcohol.

When soaking in warm water, the possibility of dehydration is already greater, and alcohol accelerates and increases dehydration. Warm water dilates your blood vessels, so the alcohol enters your bloodstream sooner. This way, you will feel the signs of intoxication sooner. This is dangerous due to the appearance of dizziness and drowsiness, which can lead to serious injuries or accidents with the worst possible outcome.

However, ensure adequate hydration before, during and after use. We recommend plastic glasses - if the glass breaks in the spa pool, you and the equipment may be damaged.

Cosmetic products

Avoid excessive use of creams, oils, make-up and lotions before using the jacuzzi. These substances create a film on the surface of the water, which pollutes the water and leads to filter clogging.

For those with long hair, keep your hair in a bun or ponytail to prevent it from getting tangled in the skimmer or other spa equipment.

Showering before use applies especially to those who use public jacuzzis. Take care of your health and the health of other therapy participants by showering before and after hydrotherapy.

Children and pets

To prevent accidents that can end with the worst outcome, always keep an eye on children and pets. Never leave them unattended near the hot tub. Always cover the spa pool when it is not in use, remove steps or otherwise prevent unwanted entry into the pool.

Can children use the hot tub?

Children have a harder time dissipating heat than adults, so the possibility of dehydration, dizziness or loss of consciousness is even greater for them. Also, most drownings or accidents in the water (75%) happen to children under 5 years old. Therefore, children under the age of 5 are not advised to use the jacuzzi. If you still want your child to use the hot tub with you, first reduce the temperature of the water and reduce the time they spend in the water. Do not allow children to dive in the spa pool, and make sure that they are properly hydrated.

Irregular maintenance

Maintain your spa regularly, if necessary, sooner than prescribed by the manufacturer. Usually, the time to change filters and other maintenance works is also notified by your jacuzzi. Do not ignore the notifications and take care of clean and healthy water. Neglecting maintenance can cause equipment failure, and most importantly, it poses a risk to your health. Warm water is a paradise for bacteria and other microorganisms. If not maintained regularly, contaminated water can lead to diarrhoea, fever, vomiting and stomach cramps.

A massage pool can conjure countless unforgettable moments with your loved ones. By following these instructions and warnings, you will ensure the safe use of your jacuzzi. Always listen to your body and consult your doctor in case of any health problems. Also follow the manufacturer's instructions so that your jacuzzi will serve you as a pampering experience for many years to come.