Finnish saunas

What is a Finnish sauna? The Finnish sauna is the basic type of sauna, from which the saunas have evolved over time. modified other types of saunas known today. It is among the most popular and used saunas, as it is also the best known in the world. 

Finnish saunas take advantage of the power of dry heat, as they have a relatively low air humidity of around 10 to 15%. The humidity can be adjusted or increase by pouring water over the overheated stones on the stove. The sauna is based on the use of high air temperature (80 to 100°C), which ranks them among the hottest saunas. Read a detailed description of Finnish saunas in our article What is a Finnish sauna?

Benefits of Finnish saunas

• Detoxification -> Sweating, triggered by the high temperatures of the Finnish sauna, accelerates the elimination of toxins from the body.
  
• Skin care -> Sweating and high temperatures help remove dead skin cells.
• Improving the immune system -> A dry sauna helps to strengthen the body and the immune system through detoxification.
• Aids breathing -> Dry air and high temperatures open the airways.
• Muscle relaxation -> In combination with a cold shower, it helps to relax the muscles. The combination of hot therapy and cold shower is especially beneficial after training or exercise.

Finnish saunas are suitable for anyone who would like to improve their health or simply relax and relieve the stress of everyday worries. Our sales advisors will answer any additional questions, so we invite you to visit our showroom.